Marinated Three Bean Salad Recipe

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Marinated Three Bean Salad
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Ingredients:

  • 1 (16 oz) can cut green beans
  • 1 (16 oz) can cut wax beans
  • 1 (16 oz) can kidney beans
  • 3/4 cup sugar
  • 2/3 cup vinegar
  • 1/3 cup salad oil
  • 1 tsp salt
  • 1 tsp pepper

Directions:

  1. Combine ingredients in a bowl.
  2. Chill overnight.
  3. Toss before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 132.7 Kcal (556 kJ)
Calories from fat 81.22 Kcal
% Daily Value*
Total Fat 9.02g 14%
Cholesterol 0.14mg 0%
Sodium 302.7mg 13%
Potassium 53.35mg 1%
Total Carbs 12.54g 4%
Sugars 11.39g 46%
Dietary Fiber 0.47g 2%
Protein 0.33g 1%
Vitamin C 8.3mg 14%
Iron 0.2mg 1%
Calcium 7.7mg 1%
Amount Per 100 g
Calories 217.28 Kcal (910 kJ)
Calories from fat 132.99 Kcal
% Daily Value*
Total Fat 14.78g 14%
Cholesterol 0.23mg 0%
Sodium 495.64mg 13%
Potassium 87.36mg 1%
Total Carbs 20.53g 4%
Sugars 18.65g 46%
Dietary Fiber 0.77g 2%
Protein 0.55g 1%
Vitamin C 13.6mg 14%
Iron 0.4mg 1%
Calcium 12.6mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.3
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

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