Main
Recipes
Course
Salads
Marinated Vegetable and Bean Salad Recipe

Marinated Vegetable and Bean Salad Recipe

Posted by

Rate It!

Add your photo!

Count

Calories

Minutes

Comments Print recipe

Ingredients:

Serving

4 stalks celery, chopped
6 carrots, chopped
2 stalks broccoli, chopped
3 bell peppers, chopped ( i used yellow, red, and green)
1 head cauliflower , chpped
1 red onion, chopped
1 (19 oz) can kidney beans, drained and rinsed
4 tbsp chives, chopped
13 tbsp olive oil
9 tbsp white wine vinegar
1/4 tsp sugar
2 1/2 tsp dijon mustard
salt & pepper

Directions:

Combine veggies and beans in large, sealable, container.
Blend chives, oil, vinegar, sugar, mustard, salt and pepper with immersion blender, or whisk together well.
Add dressing to veggies, seal container, shake well, and allow to marinate overnight. Shake the container whenever you open the fridge to distribute the marinade.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	225.21 Kcal (943 kJ)
Calories from fat	164.61 Kcal
		% Daily Value*
Total Fat	18.29g	28%
Sodium	96.31mg	4%
Potassium	527.65mg	11%
Total Carbs	13.02g	4%
Sugars	5.99g	24%
Dietary Fiber	4.66g	19%
Protein	3.13g	6%
Vitamin C	95.2mg	159%
Vitamin A	1.3mg	42%
Iron	15.5mg	86%
Calcium	58mg	6%

Amount Per 100 g
Calories	92.47 Kcal (387 kJ)
Calories from fat	67.59 Kcal
		% Daily Value*
Total Fat	7.51g	28%
Sodium	39.54mg	4%
Potassium	216.64mg	11%
Total Carbs	5.34g	4%
Sugars	2.46g	24%
Dietary Fiber	1.91g	19%
Protein	1.28g	6%
Vitamin C	39.1mg	159%
Vitamin A	0.5mg	42%
Iron	6.4mg	86%
Calcium	23.8mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Roasted Curried Cauliflower

Cauliflower florets (from about 4 lb cauliflower) and 9 more..
Broccoli Cauliflower Pepita Salad

Coarsely diced broccoli, Coarsely diced cauliflower and 9 more..
Dressed-Up Vegetable Salad

Fresh broccoli florets and 13 more..
Roasted Curried Cauliflower

Head cauliflower floret, Onion, peeled and sliced, Cumin and 6 more..
Mandarin Spinach Salad with Poppy Seed Dressing

White wine vinegar, Sugar, Dry mustard and 9 more..
The Best Salad Dressing Ever!!!!!!!!!!!!!!

Olive oil, Red wine vinegar and 5 more..
Basic Vinaigrette

Olive oil, Red wine vinegar, Balsamic vinegar and 8 more..
Lemon Sauce With Navy Beans and Pasta

Onion, diced, Celery, diced, Carrots, sliced and 11 more..
Feta, Avocado and Tomato in Vinaigrette

Olive oil (3 tbsp) and 10 more..