Marinated Bean Salad Recipe

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Ingredients:

Serving

1 can (15-1/2 oz) kidney beans, rinsed and drained
1 can (14-1/2 oz) cut green beans, drained
1 can (14-1/2 oz) cut wax beans, drained
1 can (15-1/2 oz) black-eyed peas, rinsed and drained
1/2 cup vegetable oil
1/2 cup vinegar
1/2 cup sugar
1/4 cup minced fresh parsley
1 tsp salt
1/2 tsp pepper
1/2 tsp ground mustard
1/2 tsp dried basil
1/2 tsp dried tarragon
1 medium onion, thinly sliced into rings

Directions:

Combine beans and peas in a large bowl. In a small bowl, combine the next nine ingredients; mix well. Pour over bean mixture and stir well. Cover and chill for at least 2 hours. Add onion rings just before serving. Serve with a slotted spoon. Yield: 12-14 servings.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	110.29 Kcal (462 kJ)
Calories from fat	82.2 Kcal
		% Daily Value*
Total Fat	9.13g	14%
Sodium	209.58mg	9%
Potassium	40.1mg	1%
Total Carbs	6.87g	2%
Sugars	5.38g	22%
Dietary Fiber	0.59g	2%
Protein	0.44g	1%
Vitamin C	2.8mg	5%
Iron	0.2mg	1%
Calcium	9.9mg	1%

Amount Per 100 g
Calories	246.6 Kcal (1032 kJ)
Calories from fat	183.79 Kcal
		% Daily Value*
Total Fat	20.42g	14%
Sodium	468.59mg	9%
Potassium	89.66mg	1%
Total Carbs	15.37g	2%
Sugars	12.02g	22%
Dietary Fiber	1.33g	2%
Protein	0.99g	1%
Vitamin C	6.4mg	5%
Iron	0.4mg	1%
Calcium	22.2mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

2.8

Points
3

PointsPlus

Good Points

saturated fat free,
cholesterol free

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