Blue Cheese Slaw Recipe

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Blue Cheese Slaw
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Ingredients
11
Count
Nutrition
236
Calories
Total time
10
Minutes
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Ingredients:

Directions:

  1. In a small mixing bowl, whisk the oil and vinegar together.
  2. Add the shallots and garlic.
  3. Season with salt and pepper, whisk well.
  4. Fold in the blue cheese and continue to whisk until well blended.
  5. In a medium mixing bowl, combine the cabbages and onion.
  6. Add the dressing and mix well.
  7. Season with salt and pepper.
  8. Add the parsley and mix well.
  9. Cover with plastic wrap and refrigerate until ready to use.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 236.02 Kcal (988 kJ)
Calories from fat 217.04 Kcal
% Daily Value*
Total Fat 24.12g 37%
Cholesterol 9.49mg 3%
Sodium 342.71mg 14%
Potassium 127.55mg 3%
Total Carbs 4.24g 1%
Sugars 1.85g 7%
Dietary Fiber 1.12g 4%
Protein 3.19g 6%
Vitamin C 17.9mg 30%
Iron 0.2mg 1%
Calcium 85.6mg 9%
Amount Per 100 g
Calories 252.71 Kcal (1058 kJ)
Calories from fat 232.4 Kcal
% Daily Value*
Total Fat 25.82g 37%
Cholesterol 10.16mg 3%
Sodium 366.95mg 14%
Potassium 136.58mg 3%
Total Carbs 4.54g 1%
Sugars 1.98g 7%
Dietary Fiber 1.19g 4%
Protein 3.42g 6%
Vitamin C 19.2mg 30%
Iron 0.3mg 1%
Calcium 91.6mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.5
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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