Mom's 'Sweet 'n' Sours' Pork Ribs Recipe

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Mom's 'Sweet 'n' Sours' Pork Ribs
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Ingredients:

Directions:

  1. In a bowl, mix the sugar, flour, salt, pepper, and mustard. Stir in the water, soy sauce, and vinegar.
  2. Place the ribs in a pot with enough water to cover. Bring to a boil, cook 10 minutes, and drain.
  3. Heat the oil in a large skillet over medium heat, and brown the ribs on all sides. Mix in the sauce mixture. Bring to a boil, reduce heat to low, and simmer 30 minutes. Mix in the garlic, and continue cooking 15 minutes, or to desired doneness.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 832.86 Kcal (3487 kJ)
Calories from fat 501.11 Kcal
% Daily Value*
Total Fat 55.68g 86%
Cholesterol 181.4mg 60%
Sodium 2785.43mg 116%
Potassium 645.36mg 14%
Total Carbs 38.81g 13%
Sugars 30.14g 121%
Dietary Fiber 0.71g 3%
Protein 38.89g 78%
Vitamin C 0.5mg 1%
Iron 3.1mg 17%
Calcium 61mg 6%
Amount Per 100 g
Calories 182.61 Kcal (765 kJ)
Calories from fat 109.87 Kcal
% Daily Value*
Total Fat 12.21g 86%
Cholesterol 39.77mg 60%
Sodium 610.71mg 116%
Potassium 141.5mg 14%
Total Carbs 8.51g 13%
Sugars 6.61g 121%
Dietary Fiber 0.16g 3%
Protein 8.53g 78%
Vitamin C 0.1mg 1%
Iron 0.7mg 17%
Calcium 13.4mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 21.2
    Points
  • 22
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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