Directions:
- Saute everything together in 1 tablespoon olive oil, except for pasta. Stir in cooked pasta. Drizzle 1 teaspoons olive oil over pasta, sprinkle on Italian seasoning, and lightly toss. Serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 734.04 Kcal (3073 kJ) | ||
| Calories from fat | 263.98 Kcal | ||
| % Daily Value* | |||
| Total Fat | 29.33g | 45% | |
|---|---|---|---|
| Cholesterol | 128.95mg | 43% | |
| Sodium | 881.79mg | 37% | |
| Potassium | 641.46mg | 14% | |
| Total Carbs | 86.52g | 29% | |
| Sugars | 4.91g | 20% | |
| Dietary Fiber | 3.51g | 14% | |
| Protein | 31.56g | 63% | |
| Vitamin C | 82.8mg | 138% | |
| Iron | 3.6mg | 20% | |
| Calcium | 76.1mg | 8% | |
| Amount Per 100 g | |||
| Calories | 146.15 Kcal (612 kJ) | ||
| Calories from fat | 52.56 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.84g | 45% | |
|---|---|---|---|
| Cholesterol | 25.67mg | 43% | |
| Sodium | 175.57mg | 37% | |
| Potassium | 127.72mg | 14% | |
| Total Carbs | 17.23g | 29% | |
| Sugars | 0.98g | 20% | |
| Dietary Fiber | 0.7g | 14% | |
| Protein | 6.28g | 63% | |
| Vitamin C | 16.5mg | 138% | |
| Iron | 0.7mg | 20% | |
| Calcium | 15.2mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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