Mary's Italian Sausage Soup Recipe

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Ingredients:

Serving

1 1/2 lbs italian sausage (cut in 1/2 inch pieces)
2 garlic cloves (minced or mashed )
2 large onions, chopped
1 (16 oz) can tomatoes
3 (14 oz) cans beef broth
1 1/2 cups red wine or 1 1/2 cups water
1/2 tsp basil, crumbled
3 tbsp fresh parsley, chopped
1 medium green pepper, chopped
2 medium zucchini, sliced 1/4 in thick
3 cups cooked bow tie pasta (uncooked , 5oz)

Directions:

In dutch oven or large stock pot cook sausage over medium heat; drain off fat.
Add garlic and onions; cooking until the onions are clear and limp. Stir in tomatoes and break into pieces.
Add broth, wine or water and basil. Simmer uncovered about 30 minute
Add parsley, pepper, zucchini and pasta. Simmer covered about 25 minutes. Serve with parmesan cheese and frech bread.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	418.99 Kcal (1754 kJ)
Calories from fat	240.63 Kcal
		% Daily Value*
Total Fat	26.74g	41%
Cholesterol	64.62mg	22%
Sodium	654.54mg	27%
Potassium	390.92mg	8%
Total Carbs	19.72g	7%
Sugars	2.72g	11%
Dietary Fiber	3.12g	12%
Protein	15.68g	31%
Vitamin C	19.8mg	33%
Iron	1.7mg	9%
Calcium	40mg	4%

Amount Per 100 g
Calories	191.85 Kcal (803 kJ)
Calories from fat	110.18 Kcal
		% Daily Value*
Total Fat	12.24g	41%
Cholesterol	29.59mg	22%
Sodium	299.7mg	27%
Potassium	179mg	8%
Total Carbs	9.03g	7%
Sugars	1.25g	11%
Dietary Fiber	1.43g	12%
Protein	7.18g	31%
Vitamin C	9.1mg	33%
Iron	0.8mg	9%
Calcium	18.3mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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