Directions:
- To make the syrup, combine maple syrup, vanilla, orange juice, and zest in a small saucepan over low heat. Remove when hot (do not allow to boil). Keep warm.
- To make the pancakes, combine flour, sugar, baking powder, and salt in a medium bowl. Add milk, orange juice, maple syrup, zest, butter, and eggs. Stir just until combined (little lumps are okay).
- Heat a griddle or a 12- to 14-inch skillet over a medium flame. When hot, brush lightly with vegetable oil. Using a 1/4-cup measure, pour batter onto hot griddle, making a few pancakes at a time. Cook until big bubbles form on top and edges are golden. Flip with a spatula and continue cooking until undersides are also golden.Transfer serving plate.
- Repeat with remaining batter, brushing griddle with additional oil if pancakes begin to stick. Serve warm with butter and orange-maple syrup.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 944.98 Kcal (3956 kJ) | ||
| Calories from fat | 183.51 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.39g | 31% | |
|---|---|---|---|
| Cholesterol | 130.39mg | 43% | |
| Sodium | 696.23mg | 29% | |
| Potassium | 1319.78mg | 28% | |
| Total Carbs | 174.63g | 58% | |
| Sugars | 100.55g | 402% | |
| Dietary Fiber | 3.05g | 12% | |
| Protein | 16.91g | 34% | |
| Vitamin C | 16.9mg | 28% | |
| Vitamin A | 0.2mg | 7% | |
| Iron | 1.9mg | 10% | |
| Calcium | 606.7mg | 61% | |
| Amount Per 100 g | |||
| Calories | 211.03 Kcal (884 kJ) | ||
| Calories from fat | 40.98 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.55g | 31% | |
|---|---|---|---|
| Cholesterol | 29.12mg | 43% | |
| Sodium | 155.48mg | 29% | |
| Potassium | 294.73mg | 28% | |
| Total Carbs | 39g | 58% | |
| Sugars | 22.46g | 402% | |
| Dietary Fiber | 0.68g | 12% | |
| Protein | 3.78g | 34% | |
| Vitamin C | 3.8mg | 28% | |
| Iron | 0.4mg | 10% | |
| Calcium | 135.5mg | 61% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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