Directions:
- Mix flour, baking powder, and salt together in a bowl.
- Whisk milk, egg, 2 tablespoons vegetable oil, maple syrup, cinnamon, nutmeg, and cloves together in a separate bowl. Stir milk mixture into flour mixture until just blended.
- Heat 2 teaspoons vegetable oil on a griddle over medium heat; pour about 1/4 cup batter onto the hot griddle. Cook until bubbles begin to form on top of pancakes, 3 to 5 minutes. Flip and cook until second side is golden brown, 3 to 5 more minutes. Repeat with remaining batter.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 199.49 Kcal (835 kJ) | ||
| Calories from fat | 76.96 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.55g | 13% | |
|---|---|---|---|
| Cholesterol | 33.72mg | 11% | |
| Sodium | 268.13mg | 11% | |
| Potassium | 281.38mg | 6% | |
| Total Carbs | 25.98g | 9% | |
| Sugars | 5.31g | 21% | |
| Dietary Fiber | 1.42g | 6% | |
| Protein | 5.18g | 10% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 0.6mg | 4% | |
| Calcium | 148.9mg | 15% | |
| Amount Per 100 g | |||
| Calories | 204.33 Kcal (855 kJ) | ||
| Calories from fat | 78.82 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.76g | 13% | |
|---|---|---|---|
| Cholesterol | 34.53mg | 11% | |
| Sodium | 274.63mg | 11% | |
| Potassium | 288.21mg | 6% | |
| Total Carbs | 26.61g | 9% | |
| Sugars | 5.44g | 21% | |
| Dietary Fiber | 1.46g | 6% | |
| Protein | 5.31g | 10% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 0.7mg | 4% | |
| Calcium | 152.5mg | 15% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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