Maple Glazed Salmon Fillets Recipe

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Ingredients:

Serving

2 -3 salmon fillets
1 tbsp maple syrup
1 tbsp hoisin sauce (found in the asian foods section at the supermarket)
1 tsp dijon mustard
1/4 tsp pepper

Directions:

Preheat broiler.
Place the salmon skin side-down on a broiler pan that has been sprayed with nonstick cooking spray.
Stir together the remaining ingredients in a small bowl and brush over the salmon fillets.
Broil for 10-12 minutes, brushing the fillets again with the sauce after 5 minutes and then again after the fillets are done.
Fillets are done when fish flakes easily with a fork.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	367.21 Kcal (1537 kJ)
Calories from fat	97.49 Kcal
		% Daily Value*
Total Fat	10.83g	17%
Cholesterol	122.06mg	41%
Sodium	304.64mg	13%
Potassium	995.23mg	21%
Total Carbs	7.02g	2%
Sugars	5.99g	24%
Dietary Fiber	0.26g	1%
Protein	55.9g	112%
Iron	0.1mg	1%
Calcium	28.9mg	3%

Amount Per 100 g
Calories	131.68 Kcal (551 kJ)
Calories from fat	34.96 Kcal
		% Daily Value*
Total Fat	3.88g	17%
Cholesterol	43.77mg	41%
Sodium	109.24mg	13%
Potassium	356.89mg	21%
Total Carbs	2.52g	2%
Sugars	2.15g	24%
Dietary Fiber	0.09g	1%
Protein	20.04g	112%
Calcium	10.4mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

8.2

Points
9

PointsPlus

Good Points

saturated fat free,
low sodium

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