Directions:
- Preheat oven to 350°.
- Remove white papery skin from garlic head (do not peel or separate the cloves). Wrap head in foil. Bake at 350° for 1 hour; cool 10 minutes. Separate cloves; squeeze to extract garlic pulp. Discard skins.
- Combine garlic and remaining ingredients in a medium saucepan over medium heat; bring to a simmer. Cook 20 minutes, stirring frequently. Strain mixture through a sieve over a bowl, and discard solids.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 813.71 Kcal (3407 kJ) | ||
| Calories from fat | 0.79 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.09g | 0% | |
|---|---|---|---|
| Sodium | 6202.89mg | 258% | |
| Potassium | 1847.33mg | 39% | |
| Total Carbs | 198.58g | 66% | |
| Sugars | 148.98g | 596% | |
| Dietary Fiber | 8.69g | 35% | |
| Protein | 4.52g | 9% | |
| Vitamin C | 37mg | 62% | |
| Iron | 5.5mg | 30% | |
| Calcium | 293mg | 29% | |
| Amount Per 100 g | |||
| Calories | 119.6 Kcal (501 kJ) | ||
| Calories from fat | 0.12 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.01g | 0% | |
|---|---|---|---|
| Sodium | 911.69mg | 258% | |
| Potassium | 271.52mg | 39% | |
| Total Carbs | 29.19g | 66% | |
| Sugars | 21.9g | 596% | |
| Dietary Fiber | 1.28g | 35% | |
| Protein | 0.66g | 9% | |
| Vitamin C | 5.4mg | 62% | |
| Iron | 0.8mg | 30% | |
| Calcium | 43.1mg | 29% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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