Green Barbecue Sauce Recipe

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Ingredients

Count

Nutrition

374

Calories

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Ingredients:

Serving

2 1/2 lb green tomatoes, coarsely chopped
1 1/2 lb tomatillos, husked and coarsely chopped
2 garlic cloves, pressed
1/2 to 1 cup sugar
1 cup white vinegar
1 large sweet onion, coarsely chopped (about 1 1/2 cups)
1 tbsp dry mustard
1/2 tsp dried crushed red pepper
1 tsp salt

Directions:

Cook all ingredients in a large stockpot over medium-low heat 2 hours or until tomatoes and tomatillos are tender. Cool.
Process green tomato mixture, in batches, in a food processor or blender until smooth.
Note: Sauce may be stored in refrigerator up to 1 week.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	373.71 Kcal (1565 kJ)
Calories from fat	22.39 Kcal
		% Daily Value*
Total Fat	2.49g	4%
Sodium	895.56mg	37%
Potassium	1537.98mg	33%
Total Carbs	82.91g	28%
Sugars	69.39g	278%
Dietary Fiber	9.7g	39%
Protein	7.55g	15%
Vitamin C	121.4mg	202%
Iron	6.2mg	34%
Calcium	100.9mg	10%

Amount Per 100 g
Calories	43.87 Kcal (184 kJ)
Calories from fat	2.63 Kcal
		% Daily Value*
Total Fat	0.29g	4%
Sodium	105.13mg	37%
Potassium	180.55mg	33%
Total Carbs	9.73g	28%
Sugars	8.15g	278%
Dietary Fiber	1.14g	39%
Protein	0.89g	15%
Vitamin C	14.3mg	202%
Iron	0.7mg	34%
Calcium	11.8mg	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

< 200 kcals

Weightwatchers Points

6.9

Points
10

PointsPlus

Good Points

fat free,
saturated fat free,
low sodium,
cholesterol free

Bad Points

High in Sodium,
High in Sugar

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