Directions:
- Puree mangoes, condensed milk and lime juice in a blender until smooth.
- Whip cream until almost stiff; fold it gently into the mango puree.
- Pour into individual serving dishes, or one large dish.
- Chill for at least one hour, or more.
- Top with a dollop of whipped cream and sliced bananas or strawberries, if desired.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 160.13 Kcal (670 kJ) | ||
| Calories from fat | 66.6 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.4g | 11% | |
|---|---|---|---|
| Cholesterol | 27.4mg | 9% | |
| Sodium | 9.15mg | 0% | |
| Potassium | 270.96mg | 6% | |
| Total Carbs | 23.41g | 8% | |
| Sugars | 21.2g | 85% | |
| Dietary Fiber | 3.02g | 12% | |
| Protein | 1.91g | 4% | |
| Vitamin C | 55.1mg | 92% | |
| Calcium | 29.9mg | 3% | |
| Amount Per 100 g | |||
| Calories | 92.63 Kcal (388 kJ) | ||
| Calories from fat | 38.52 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.28g | 11% | |
|---|---|---|---|
| Cholesterol | 15.85mg | 9% | |
| Sodium | 5.29mg | 0% | |
| Potassium | 156.74mg | 6% | |
| Total Carbs | 13.54g | 8% | |
| Sugars | 12.26g | 85% | |
| Dietary Fiber | 1.75g | 12% | |
| Protein | 1.11g | 4% | |
| Vitamin C | 31.9mg | 92% | |
| Calcium | 17.3mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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