Directions:
- In a blender combine mangoes, bananas, yogurt, honey, ice cubes, and vanilla extract until smooth. Refrigerate for 3 hours. Pour into individual dishes and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 109.4 Kcal (458 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Cholesterol | 1.32mg | 0% | |
| Sodium | 10.98mg | 0% | |
| Potassium | 298.07mg | 6% | |
| Total Carbs | 24.38g | 8% | |
| Sugars | 20.84g | 83% | |
| Dietary Fiber | 2.83g | 11% | |
| Protein | 3.96g | 8% | |
| Vitamin C | 42.1mg | 70% | |
| Calcium | 42.6mg | 4% | |
| Amount Per 100 g | |||
| Calories | 67.9 Kcal (284 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Cholesterol | 0.82mg | 0% | |
| Sodium | 6.82mg | 0% | |
| Potassium | 185mg | 6% | |
| Total Carbs | 15.13g | 8% | |
| Sugars | 12.93g | 83% | |
| Dietary Fiber | 1.76g | 11% | |
| Protein | 2.46g | 8% | |
| Vitamin C | 26.1mg | 70% | |
| Calcium | 26.4mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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