Amount Per 1 Serving
Calories	108.43 Kcal (454 kJ)
Calories from fat	45.27 Kcal
		% Daily Value*
Total Fat	5.03g	8%
Sodium	9.93mg	0%
Potassium	371.63mg	8%
Total Carbs	17.03g	6%
Sugars	10.6g	42%
Dietary Fiber	5.28g	21%
Protein	1.92g	4%
Vitamin C	58.9mg	98%
Vitamin A	0.5mg	16%
Iron	9.1mg	50%
Calcium	35.9mg	4%

Amount Per 100 g
Calories	60.58 Kcal (254 kJ)
Calories from fat	25.29 Kcal
		% Daily Value*
Total Fat	2.81g	8%
Sodium	5.55mg	0%
Potassium	207.61mg	8%
Total Carbs	9.51g	6%
Sugars	5.92g	42%
Dietary Fiber	2.95g	21%
Protein	1.07g	4%
Vitamin C	32.9mg	98%
Vitamin A	0.3mg	16%
Iron	5.1mg	50%
Calcium	20.1mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

1.8

Points
3

PointsPlus

Good Points

low fat,
saturated fat free,
very low sodium,
cholesterol free,
good source of fiber

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