Directions:
- In a small bowl, combine the first eight ingredients. Pour 1/2 cup into a large resealable plastic bag; add steaks. Seal bag and turn to coat; refrigerate 8 hours or overnight. Cover and refrigerate remaining marinade for basting.
- Combine salsa ingredients; cover and chill.
- Drain and discard marinade from steaks. Grill, covered, over medium heat for 7-8 minutes on each side or until meat reaches desired doneness (for medium-rare, a meat thermometer should read 145°; medium, 160°; well-done, 170°), basting with reserved marinade. Serve with salsa. Yield: 4 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 264.8 Kcal (1109 kJ) | ||
| Calories from fat | 197.86 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.98g | 34% | |
|---|---|---|---|
| Cholesterol | 28.92mg | 10% | |
| Sodium | 932.01mg | 39% | |
| Potassium | 568.43mg | 12% | |
| Total Carbs | 9.17g | 3% | |
| Sugars | 2.57g | 10% | |
| Dietary Fiber | 4.74g | 19% | |
| Protein | 9.93g | 20% | |
| Vitamin C | 18.4mg | 31% | |
| Iron | 1.7mg | 10% | |
| Calcium | 32.8mg | 3% | |
| Amount Per 100 g | |||
| Calories | 132.51 Kcal (555 kJ) | ||
| Calories from fat | 99.01 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11g | 34% | |
|---|---|---|---|
| Cholesterol | 14.47mg | 10% | |
| Sodium | 466.37mg | 39% | |
| Potassium | 284.44mg | 12% | |
| Total Carbs | 4.59g | 3% | |
| Sugars | 1.29g | 10% | |
| Dietary Fiber | 2.37g | 19% | |
| Protein | 4.97g | 20% | |
| Vitamin C | 9.2mg | 31% | |
| Iron | 0.9mg | 10% | |
| Calcium | 16.4mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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