Ingredients:
- 1/2 tsp koser salt or 1/2 tsp sea salt
- 1 -2 jalapeno chile (chopped )
- 1/2 red pepper (diced )
- ground cumin (to taste)
- cayenne pepper (to taste)
Directions:
- Combine all ingredients in an attractive glass bowl. Mix well and refrigerate to allow all the flavors to infuse for at least 1 hour. Serve on burritos, fish tacos, with corn chips, on an avocado and sweet corn salad or wrapped in baby gem lettuce leaves.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 73.78 Kcal (309 kJ) | ||
| Calories from fat | 0.16 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.02g | 0% | |
|---|---|---|---|
| Sodium | 5.45mg | 0% | |
| Potassium | 263.31mg | 6% | |
| Total Carbs | 18.11g | 6% | |
| Sugars | 14.13g | 57% | |
| Dietary Fiber | 3.19g | 13% | |
| Protein | 1.59g | 3% | |
| Vitamin C | 64.2mg | 107% | |
| Iron | 0.3mg | 2% | |
| Calcium | 29mg | 3% | |
| Amount Per 100 g | |||
| Calories | 46.36 Kcal (194 kJ) | ||
| Calories from fat | 0.1 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.01g | 0% | |
|---|---|---|---|
| Sodium | 3.42mg | 0% | |
| Potassium | 165.44mg | 6% | |
| Total Carbs | 11.38g | 6% | |
| Sugars | 8.88g | 57% | |
| Dietary Fiber | 2g | 13% | |
| Protein | 1g | 3% | |
| Vitamin C | 40.4mg | 107% | |
| Iron | 0.2mg | 2% | |
| Calcium | 18.2mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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