Directions:
- To make the drizzle put the pomegranate juice in a small stainless steel saucepan over high heat.
- Boil the juice until reduced to 1/3 cup (approximately 8 – 10 minutes).
- Remove from heat and immediately stir in the corn syrup, balsamic vinegar, extra virgin olive oil, kosher salt and red pepper flakes and set a side to cool.
- In a large bowl add the arugula, romaine lettuce, snow peas and cucumber.
- Peel the grapefruit, cut into sections, than cut each section in half.
- Next peel and slice the avocados and chop coarsely.
- Add both the grapefruit and avocado pieces to the lettuce bowl and toss lightly.
- When ready to serve, drizzle the vinagrette over the salad, toss lightly, sprinkle pomegranate seeds on top for garnish and enjoy.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 544.39 Kcal (2279 kJ) | ||
| Calories from fat | 295.33 Kcal | ||
| % Daily Value* | |||
| Total Fat | 32.81g | 50% | |
|---|---|---|---|
| Sodium | 630.59mg | 26% | |
| Potassium | 1707.42mg | 36% | |
| Total Carbs | 65.95g | 22% | |
| Sugars | 27.23g | 109% | |
| Dietary Fiber | 18.49g | 74% | |
| Protein | 8.54g | 17% | |
| Vitamin C | 117.1mg | 195% | |
| Iron | 2.4mg | 13% | |
| Calcium | 104.7mg | 10% | |
| Amount Per 100 g | |||
| Calories | 75.79 Kcal (317 kJ) | ||
| Calories from fat | 41.12 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.57g | 50% | |
|---|---|---|---|
| Sodium | 87.79mg | 26% | |
| Potassium | 237.71mg | 36% | |
| Total Carbs | 9.18g | 22% | |
| Sugars | 3.79g | 109% | |
| Dietary Fiber | 2.57g | 74% | |
| Protein | 1.19g | 17% | |
| Vitamin C | 16.3mg | 195% | |
| Iron | 0.3mg | 13% | |
| Calcium | 14.6mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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