Guacamole Sauce Recipe

Posted by
Rate It!
Guacamole Sauce
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Process first 9 ingredients in a blender or food processor 30 seconds or until smooth. Garnish, if desired.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 757.37 Kcal (3171 kJ)
Calories from fat 542.76 Kcal
% Daily Value*
Total Fat 60.31g 93%
Cholesterol 10.35mg 3%
Sodium 1356.65mg 57%
Potassium 2228.22mg 47%
Total Carbs 62.87g 21%
Sugars 7.67g 31%
Dietary Fiber 28.89g 116%
Protein 11.82g 24%
Vitamin C 77.5mg 129%
Iron 4.2mg 23%
Calcium 211.2mg 21%
Amount Per 100 g
Calories 123.97 Kcal (519 kJ)
Calories from fat 88.84 Kcal
% Daily Value*
Total Fat 9.87g 93%
Cholesterol 1.69mg 3%
Sodium 222.07mg 57%
Potassium 364.74mg 47%
Total Carbs 10.29g 21%
Sugars 1.26g 31%
Dietary Fiber 4.73g 116%
Protein 1.93g 24%
Vitamin C 12.7mg 129%
Iron 0.7mg 23%
Calcium 34.6mg 21%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 19.4
    Points
  • 21
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

Bad Points

  • High in Sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top