Amount Per 1 Serving
Calories	204.53 Kcal (856 kJ)
Calories from fat	135.81 Kcal
		% Daily Value*
Total Fat	15.09g	23%
Sodium	1171.32mg	49%
Potassium	616.44mg	13%
Total Carbs	20.19g	7%
Sugars	9.55g	38%
Dietary Fiber	8.76g	35%
Protein	2.88g	6%
Vitamin C	34.7mg	58%
Iron	1.1mg	6%
Calcium	27.9mg	3%

Amount Per 100 g
Calories	111.24 Kcal (466 kJ)
Calories from fat	73.87 Kcal
		% Daily Value*
Total Fat	8.21g	23%
Sodium	637.07mg	49%
Potassium	335.28mg	13%
Total Carbs	10.98g	7%
Sugars	5.19g	38%
Dietary Fiber	4.76g	35%
Protein	1.57g	6%
Vitamin C	18.9mg	58%
Iron	0.6mg	6%
Calcium	15.2mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

4.5

Points
6

PointsPlus

Good Points

saturated fat free,
cholesterol free,
good source of fiber

Bad Points

High in Sodium

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