Makeover Scalloped Pineapple Recipe

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Makeover Scalloped Pineapple
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Ingredients:

Directions:

  1. In a large bowl, beat butter and sugar until crumbly, about 2 minutes. Add eggs and egg whites, one at a time, beating well after each addition. Stir in pineapple and milk; add bread cubes and toss to coat.
  2. Transfer to a 13-in. x 9-in. baking dish coated with cooking spray. Bake, uncovered, at 350° for 50-55 minutes or until bread cubes are lightly browned. Serve warm. Refrigerate leftovers. Yield: 12 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 546.26 Kcal (2287 kJ)
Calories from fat 111.06 Kcal
% Daily Value*
Total Fat 12.34g 19%
Cholesterol 74.9mg 25%
Sodium 800.07mg 33%
Potassium 282.37mg 6%
Total Carbs 88.91g 30%
Sugars 26.94g 108%
Dietary Fiber 14.24g 57%
Protein 20.84g 42%
Vitamin C 2mg 3%
Vitamin A 0.1mg 3%
Iron 8.2mg 46%
Calcium 1100.9mg 110%
Amount Per 100 g
Calories 250.24 Kcal (1048 kJ)
Calories from fat 50.88 Kcal
% Daily Value*
Total Fat 5.65g 19%
Cholesterol 34.31mg 25%
Sodium 366.51mg 33%
Potassium 129.36mg 6%
Total Carbs 40.73g 30%
Sugars 12.34g 108%
Dietary Fiber 6.52g 57%
Protein 9.55g 42%
Vitamin C 0.9mg 3%
Iron 3.8mg 46%
Calcium 504.3mg 110%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.2
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free,
  • high fiber

Bad Points

  • High in Sodium

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