Directions:
- Heat turkey chili in microwave for 2 minutes, stirring halfway through.
- Spoon half of turkey chili onto tossed salad.
- Top with cheese.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 277.79 Kcal (1163 kJ) | ||
| Calories from fat | 66.31 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.37g | 11% | |
|---|---|---|---|
| Cholesterol | 49.74mg | 17% | |
| Sodium | 1031.83mg | 43% | |
| Potassium | 1259.34mg | 27% | |
| Total Carbs | 29.71g | 10% | |
| Sugars | 4.39g | 18% | |
| Dietary Fiber | 4.25g | 17% | |
| Protein | 24.54g | 49% | |
| Vitamin C | 241.9mg | 403% | |
| Vitamin A | 8.5mg | 284% | |
| Iron | 4.1mg | 23% | |
| Calcium | 1005.5mg | 101% | |
| Amount Per 100 g | |||
| Calories | 43.35 Kcal (181 kJ) | ||
| Calories from fat | 10.35 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.15g | 11% | |
|---|---|---|---|
| Cholesterol | 7.76mg | 17% | |
| Sodium | 161.03mg | 43% | |
| Potassium | 196.54mg | 27% | |
| Total Carbs | 4.64g | 10% | |
| Sugars | 0.69g | 18% | |
| Dietary Fiber | 0.66g | 17% | |
| Protein | 3.83g | 49% | |
| Vitamin C | 37.8mg | 403% | |
| Vitamin A | 1.3mg | 284% | |
| Iron | 0.6mg | 23% | |
| Calcium | 156.9mg | 101% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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