Amount Per 1 Serving
Calories	127.72 Kcal (535 kJ)
Calories from fat	30.45 Kcal
		% Daily Value*
Total Fat	3.38g	5%
Cholesterol	55.33mg	18%
Sodium	315.13mg	13%
Potassium	451.25mg	10%
Total Carbs	8.63g	3%
Sugars	5.37g	21%
Dietary Fiber	1.36g	5%
Protein	16.36g	33%
Vitamin C	23.6mg	39%
Iron	1mg	6%
Calcium	209mg	21%

Amount Per 100 g
Calories	70.05 Kcal (293 kJ)
Calories from fat	16.7 Kcal
		% Daily Value*
Total Fat	1.86g	5%
Cholesterol	30.35mg	18%
Sodium	172.83mg	13%
Potassium	247.48mg	10%
Total Carbs	4.73g	3%
Sugars	2.95g	21%
Dietary Fiber	0.74g	5%
Protein	8.97g	33%
Vitamin C	12.9mg	39%
Iron	0.6mg	6%
Calcium	114.6mg	21%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

2.6

Points
3

PointsPlus

Good Points

low fat,
saturated fat free

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