Directions:
- In a stock pot, saute the onion with the butter until clear.
- Add potatoes, bouillon and water.
- Cover and cook 15 minutes on medium heat.
- In a small bowl combine the cream cheese and flour.
- Slowly stir this into the potato mixture until cheese melts. Slowly add the milk.
- Bring to a boil for one minute.
- Add salt and pepper to taste.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 182.46 Kcal (764 kJ) | ||
| Calories from fat | 39.95 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.44g | 7% | |
|---|---|---|---|
| Cholesterol | 13.13mg | 4% | |
| Sodium | 861.84mg | 36% | |
| Potassium | 472.35mg | 10% | |
| Total Carbs | 25.97g | 9% | |
| Sugars | 9.35g | 37% | |
| Dietary Fiber | 2.69g | 11% | |
| Protein | 9.68g | 19% | |
| Vitamin C | 2mg | 3% | |
| Vitamin A | 0.7mg | 23% | |
| Iron | 1mg | 5% | |
| Calcium | 261.3mg | 26% | |
| Amount Per 100 g | |||
| Calories | 61.36 Kcal (257 kJ) | ||
| Calories from fat | 13.44 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.49g | 7% | |
|---|---|---|---|
| Cholesterol | 4.42mg | 4% | |
| Sodium | 289.85mg | 36% | |
| Potassium | 158.86mg | 10% | |
| Total Carbs | 8.73g | 9% | |
| Sugars | 3.14g | 37% | |
| Dietary Fiber | 0.9g | 11% | |
| Protein | 3.26g | 19% | |
| Vitamin C | 0.7mg | 3% | |
| Vitamin A | 0.2mg | 23% | |
| Iron | 0.3mg | 5% | |
| Calcium | 87.9mg | 26% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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