Directions:
- In a large soup kettle, saute onions in the butter for five minutes or until transparent.
- Remove kettle from the burner.
- Sprinkle flour over the onions and stir in with a wire whisk.
- Slowly add water stirring with the whisk continuously to avoid lumps.
- Return to burner and simmer on medium low for about 30 minutes, stirring frequently.
- Blend small quantities at a time in a food processor or blender and return to soup kettle.
- Slowly add milk, stirring with the whisk.
- Beat the egg yolk briefly with the whisk.
- Slowly add about 1/2 cup of the soup to the egg and blend well.
- Add to soup kettle and heat through.
- Avoid boiling.
- Add salt and cayenne pepper to taste.
- Grate Edam cheese over soup and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 337.48 Kcal (1413 kJ) | ||
| Calories from fat | 200.9 Kcal | ||
| % Daily Value* | |||
| Total Fat | 22.32g | 34% | |
|---|---|---|---|
| Cholesterol | 89.45mg | 30% | |
| Sodium | 537.66mg | 22% | |
| Potassium | 384.27mg | 8% | |
| Total Carbs | 19.11g | 6% | |
| Sugars | 8.88g | 36% | |
| Dietary Fiber | 2.72g | 11% | |
| Protein | 15.07g | 30% | |
| Vitamin C | 7.7mg | 13% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 0.4mg | 2% | |
| Calcium | 445.8mg | 45% | |
| Amount Per 100 g | |||
| Calories | 89.71 Kcal (376 kJ) | ||
| Calories from fat | 53.41 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.93g | 34% | |
|---|---|---|---|
| Cholesterol | 23.78mg | 30% | |
| Sodium | 142.93mg | 22% | |
| Potassium | 102.15mg | 8% | |
| Total Carbs | 5.08g | 6% | |
| Sugars | 2.36g | 36% | |
| Dietary Fiber | 0.72g | 11% | |
| Protein | 4.01g | 30% | |
| Vitamin C | 2mg | 13% | |
| Iron | 0.1mg | 2% | |
| Calcium | 118.5mg | 45% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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