Directions:
- In a large deep saucepan heat the broth to a boil.
- Lower the heat to low and slowly add the egg white to the broth while stirring.
- Add the Splenda, spinach and green onion and immediately remove from the heat and stir lightly.
- Cover pan and allow it to stand for 2-3 minutes.
- Serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 69.28 Kcal (290 kJ) | ||
| Calories from fat | 32.4 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.6g | 6% | |
|---|---|---|---|
| Sodium | 139.84mg | 6% | |
| Potassium | 369.37mg | 8% | |
| Total Carbs | 4.42g | 1% | |
| Sugars | 0.54g | 2% | |
| Dietary Fiber | 0.23g | 1% | |
| Protein | 9.2g | 18% | |
| Vitamin C | 2mg | 3% | |
| Iron | 0.2mg | 1% | |
| Calcium | 23.7mg | 2% | |
| Amount Per 100 g | |||
| Calories | 17.87 Kcal (75 kJ) | ||
| Calories from fat | 8.35 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.93g | 6% | |
|---|---|---|---|
| Sodium | 36.06mg | 6% | |
| Potassium | 95.24mg | 8% | |
| Total Carbs | 1.14g | 1% | |
| Sugars | 0.14g | 2% | |
| Dietary Fiber | 0.06g | 1% | |
| Protein | 2.37g | 18% | |
| Vitamin C | 0.5mg | 3% | |
| Calcium | 6.1mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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