Directions:
- Put the mayo and the yogurt in a big bowl and whisk together.
- Add any or all the other stuff and whisk again.
- Put it back in the mayo jar and the yogurt container.
- Leave in the fridge for an hour.
- Enjoy.
- Will keep for ages in the back of the fridge.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 33.59 Kcal (141 kJ) | ||
| Calories from fat | 21.36 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.37g | 4% | |
|---|---|---|---|
| Cholesterol | 3.42mg | 1% | |
| Sodium | 20.9mg | 1% | |
| Potassium | 29.79mg | 1% | |
| Total Carbs | 2.65g | 1% | |
| Sugars | 1.31g | 5% | |
| Protein | 0.61g | 1% | |
| Vitamin C | 0.1mg | 0% | |
| Calcium | 22.4mg | 2% | |
| Amount Per 100 g | |||
| Calories | 143.24 Kcal (600 kJ) | ||
| Calories from fat | 91.07 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.12g | 4% | |
|---|---|---|---|
| Cholesterol | 14.6mg | 1% | |
| Sodium | 89.1mg | 1% | |
| Potassium | 127.01mg | 1% | |
| Total Carbs | 11.3g | 1% | |
| Sugars | 5.57g | 5% | |
| Protein | 2.61g | 1% | |
| Vitamin C | 0.5mg | 0% | |
| Calcium | 95.6mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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