Amount Per 1 Serving
Calories	221.7 Kcal (928 kJ)
Calories from fat	79.13 Kcal
		% Daily Value*
Total Fat	8.79g	14%
Sodium	346.17mg	14%
Potassium	224.87mg	5%
Total Carbs	29.44g	10%
Sugars	2.04g	8%
Dietary Fiber	0.76g	3%
Protein	8.36g	17%
Vitamin C	27.6mg	46%
Iron	1.2mg	7%
Calcium	58.9mg	6%

Amount Per 100 g
Calories	129.8 Kcal (543 kJ)
Calories from fat	46.33 Kcal
		% Daily Value*
Total Fat	5.15g	14%
Sodium	202.67mg	14%
Potassium	131.66mg	5%
Total Carbs	17.23g	10%
Sugars	1.2g	8%
Dietary Fiber	0.45g	3%
Protein	4.9g	17%
Vitamin C	16.2mg	46%
Iron	0.7mg	7%
Calcium	34.5mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

5

Points
6

PointsPlus

Good Points

saturated fat free,
cholesterol free

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