Directions:
- Combine all ingredients and stir well. Can eat immediately, but tastes better after refrigerating for several hours.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 232.47 Kcal (973 kJ) | ||
| Calories from fat | 153.46 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.05g | 26% | |
|---|---|---|---|
| Cholesterol | 25.03mg | 8% | |
| Sodium | 372.91mg | 16% | |
| Potassium | 267.26mg | 6% | |
| Total Carbs | 13.91g | 5% | |
| Sugars | 4.7g | 19% | |
| Dietary Fiber | 2.16g | 9% | |
| Protein | 6.46g | 13% | |
| Vitamin C | 90.1mg | 150% | |
| Vitamin A | 1.5mg | 49% | |
| Iron | 26.8mg | 149% | |
| Calcium | 187.4mg | 19% | |
| Amount Per 100 g | |||
| Calories | 123.73 Kcal (518 kJ) | ||
| Calories from fat | 81.68 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.08g | 26% | |
|---|---|---|---|
| Cholesterol | 13.32mg | 8% | |
| Sodium | 198.48mg | 16% | |
| Potassium | 142.25mg | 6% | |
| Total Carbs | 7.4g | 5% | |
| Sugars | 2.5g | 19% | |
| Dietary Fiber | 1.15g | 9% | |
| Protein | 3.44g | 13% | |
| Vitamin C | 47.9mg | 150% | |
| Vitamin A | 0.8mg | 49% | |
| Iron | 14.3mg | 149% | |
| Calcium | 99.7mg | 19% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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