Low Carb Stuffed Mushrooms Recipe

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Low Carb Stuffed Mushrooms
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Ingredients:

  • 4 medium mushroom
  • 1/2 tbsp butter

Directions:

  1. Separate stems from mushrooms and chop stems.
  2. In a saucepan saute the chopped mushroom stems and garlic in
  3. Butter until tender, then add softened cream cheese and mix well.
  4. Place mixture into mushroom caps and bake in oven for about
  5. 15 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 65.69 Kcal (275 kJ)
Calories from fat 56.35 Kcal
% Daily Value*
Total Fat 6.26g 10%
Cholesterol 19.41mg 6%
Sodium 46.66mg 2%
Potassium 78.63mg 2%
Total Carbs 1.22g 0%
Sugars 0.79g 3%
Dietary Fiber 0.19g 1%
Protein 1.43g 3%
Vitamin C 0.5mg 1%
Iron 0.2mg 1%
Calcium 15.5mg 2%
Amount Per 100 g
Calories 191.51 Kcal (802 kJ)
Calories from fat 164.28 Kcal
% Daily Value*
Total Fat 18.25g 10%
Cholesterol 56.59mg 6%
Sodium 136.02mg 2%
Potassium 229.24mg 2%
Total Carbs 3.56g 0%
Sugars 2.3g 3%
Dietary Fiber 0.55g 1%
Protein 4.17g 3%
Vitamin C 1.4mg 1%
Vitamin A 0.1mg 1%
Iron 0.5mg 1%
Calcium 45.2mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.8
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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