Mexican Style Mushrooms Recipe

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Ingredients:

Serving

1 lb mushroom, with stems
3 tbsp salad oil
3 tbsp butter
1 garlic clove, chopped
1/4 tsp dried epazote
1 -2 canned chile, rinsed and seeded, and sliced
salt
fresh ground pepper

Directions:

Wipe all mushrooms clean with a damp washcloth. Cut large mushrooms into quarters.
Heat the butter and oil in a heavy skillet.
When butter and oil mixture starts foaming add the garlic , mushrooms, epazote, chiles, and salt and pepper to taste, and cook.
Stirring from time to time, over a medium heat until the mushrooms are lightly browned, approximately 6-8 minutes.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	128.36 Kcal (537 kJ)
Calories from fat	112.62 Kcal
		% Daily Value*
Total Fat	12.51g	19%
Cholesterol	15.27mg	5%
Sodium	4.9mg	0%
Potassium	246.54mg	5%
Total Carbs	2.52g	1%
Sugars	1.57g	6%
Dietary Fiber	0.8g	3%
Protein	2.38g	5%
Vitamin C	1.7mg	3%
Vitamin A	0.1mg	2%
Iron	0.8mg	5%
Calcium	5mg	1%

Amount Per 100 g
Calories	142.51 Kcal (597 kJ)
Calories from fat	125.04 Kcal
		% Daily Value*
Total Fat	13.89g	19%
Cholesterol	16.95mg	5%
Sodium	5.44mg	0%
Potassium	273.72mg	5%
Total Carbs	2.8g	1%
Sugars	1.74g	6%
Dietary Fiber	0.89g	3%
Protein	2.64g	5%
Vitamin C	1.9mg	3%
Vitamin A	0.1mg	2%
Iron	0.9mg	5%
Calcium	5.6mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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