Directions:
- Pick through salmon taking out bones and skin; break up chunks with fork.
- Beat eggs with fork; add to salmon.
- Put half slice of low carb bread in food processor and pulse until crumbly.
- Add bread and onion to salmon-egg mixture.
- Mix lightly.
- Spray frypan with vegetable spray (Pam).
- Make 4 patties and place in frypan.
- Sprinkle liberally with lemon pepper seasoning (very important ingredient for flavor).
- Fry patties lightly, flip and fry other side, approximately 10-15 minutes total.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 53.83 Kcal (225 kJ) | ||
| Calories from fat | 34.46 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.83g | 6% | |
|---|---|---|---|
| Cholesterol | 88.91mg | 30% | |
| Sodium | 105.99mg | 4% | |
| Potassium | 68.56mg | 1% | |
| Total Carbs | 2.02g | 1% | |
| Sugars | 0.4g | 2% | |
| Dietary Fiber | 0.58g | 2% | |
| Protein | 5.11g | 10% | |
| Vitamin C | 0.7mg | 1% | |
| Iron | 0.9mg | 5% | |
| Calcium | 47.2mg | 5% | |
| Amount Per 100 g | |||
| Calories | 118.83 Kcal (498 kJ) | ||
| Calories from fat | 76.07 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.45g | 6% | |
|---|---|---|---|
| Cholesterol | 196.25mg | 30% | |
| Sodium | 233.95mg | 4% | |
| Potassium | 151.34mg | 1% | |
| Total Carbs | 4.46g | 1% | |
| Sugars | 0.88g | 2% | |
| Dietary Fiber | 1.27g | 2% | |
| Protein | 11.27g | 10% | |
| Vitamin C | 1.5mg | 1% | |
| Iron | 2mg | 5% | |
| Calcium | 104.1mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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