Directions:
- Mix all ingredients and refrigerate for 1/2 hour -(optional, but they handle easier).
- Make into 4 patties and cook until browned on either side turning once.
- I make a double batch and freeze part of it in flattened patties in zipper bags, and just thaw in the microwave, then fry.
- Also good as a sauce on them: mix 1 part blue cheese dressing to 1 part horsy mustard, or Jack Daniels mustard, or some kind of flavored mustard - it is yummy!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 590.95 Kcal (2474 kJ) | ||
| Calories from fat | 420.27 Kcal | ||
| % Daily Value* | |||
| Total Fat | 46.7g | 72% | |
|---|---|---|---|
| Cholesterol | 273.88mg | 91% | |
| Sodium | 685.77mg | 29% | |
| Potassium | 675.87mg | 14% | |
| Total Carbs | 2.29g | 1% | |
| Sugars | 0.93g | 4% | |
| Dietary Fiber | 0.31g | 1% | |
| Protein | 40.3g | 81% | |
| Vitamin C | 3.7mg | 6% | |
| Iron | 2.1mg | 12% | |
| Calcium | 426mg | 43% | |
| Amount Per 100 g | |||
| Calories | 241.68 Kcal (1012 kJ) | ||
| Calories from fat | 171.88 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.1g | 72% | |
|---|---|---|---|
| Cholesterol | 112.01mg | 91% | |
| Sodium | 280.46mg | 29% | |
| Potassium | 276.41mg | 14% | |
| Total Carbs | 0.94g | 1% | |
| Sugars | 0.38g | 4% | |
| Dietary Fiber | 0.13g | 1% | |
| Protein | 16.48g | 81% | |
| Vitamin C | 1.5mg | 6% | |
| Iron | 0.9mg | 12% | |
| Calcium | 174.2mg | 43% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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