Directions:
- Preheat oven to 375 degrees F (190 degrees C).
- In a medium bowl, mix together salmon, egg, olive oil, green onions, and 2/3 cup cracker crumbs. Season with lemon pepper. Form mixture into 8 patties. Coat patties with remaining cracker crumbs, and arrange in a single layer on a baking sheet.
- Bake 10 minutes in the preheated oven, turning once, or until golden brown on both sides.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 58.07 Kcal (243 kJ) | ||
| Calories from fat | 44.59 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.95g | 8% | |
|---|---|---|---|
| Cholesterol | 46.8mg | 16% | |
| Sodium | 43.52mg | 2% | |
| Potassium | 48.32mg | 1% | |
| Total Carbs | 0.47g | 0% | |
| Sugars | 0.3g | 1% | |
| Dietary Fiber | 0.12g | 0% | |
| Protein | 3.12g | 6% | |
| Vitamin C | 0.8mg | 1% | |
| Iron | 0.4mg | 2% | |
| Calcium | 29.3mg | 3% | |
| Amount Per 100 g | |||
| Calories | 210.5 Kcal (881 kJ) | ||
| Calories from fat | 161.63 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.96g | 8% | |
|---|---|---|---|
| Cholesterol | 169.65mg | 16% | |
| Sodium | 157.76mg | 2% | |
| Potassium | 175.16mg | 1% | |
| Total Carbs | 1.7g | 0% | |
| Sugars | 1.09g | 1% | |
| Dietary Fiber | 0.43g | 0% | |
| Protein | 11.31g | 6% | |
| Vitamin C | 2.8mg | 1% | |
| Iron | 1.3mg | 2% | |
| Calcium | 106.3mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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