Directions:
- Preheat oven to 425 degrees F.
- Place liners in Jumbo sized muffin baking tin.
- Fry Sausage in skillet.
- Rinse browned sausage under hot water to remove any excess grease and set aside.
- Beat all eggs and Half and Half together.
- Divide sausage between the 6 cupcake liners.
- Top each with a little cheese.
- Pour egg mixture on top until cups are about 3/4 full.
- Do not overfill or it will cook over the edge.
- Bake for 30 minutes or until well browned on top.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 437 Kcal (1830 kJ) | ||
| Calories from fat | 352.39 Kcal | ||
| % Daily Value* | |||
| Total Fat | 39.15g | 60% | |
|---|---|---|---|
| Cholesterol | 180.05mg | 60% | |
| Sodium | 615.37mg | 26% | |
| Potassium | 176.37mg | 4% | |
| Total Carbs | 4.29g | 1% | |
| Sugars | 0.91g | 4% | |
| Protein | 18.05g | 36% | |
| Vitamin C | 0.8mg | 1% | |
| Iron | 4.9mg | 27% | |
| Calcium | 132.2mg | 13% | |
| Amount Per 100 g | |||
| Calories | 234.16 Kcal (980 kJ) | ||
| Calories from fat | 188.82 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.98g | 60% | |
|---|---|---|---|
| Cholesterol | 96.48mg | 60% | |
| Sodium | 329.73mg | 26% | |
| Potassium | 94.51mg | 4% | |
| Total Carbs | 2.3g | 1% | |
| Sugars | 0.49g | 4% | |
| Protein | 9.67g | 36% | |
| Vitamin C | 0.4mg | 1% | |
| Iron | 2.6mg | 27% | |
| Calcium | 70.8mg | 13% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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