Directions:
- Preheat oven to 425 degrees F.
- Place liners in Jumbo sized muffin baking tin.
- Fry Sausage in skillet.
- Rinse browned sausage under hot water to remove any excess grease and set aside.
- Beat all eggs and Half and Half together.
- Divide sausage between the 6 cupcake liners.
- Top each with a little cheese.
- Pour egg mixture on top until cups are about 3/4 full.
- Do not overfill or it will cook over the edge.
- Bake for 30 minutes or until well browned on top.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 437 Kcal (1830 kJ) | ||
| Calories from fat | 352.39 Kcal | ||
| % Daily Value* | |||
| Total Fat | 39.15g | 60% | |
|---|---|---|---|
| Cholesterol | 180.05mg | 60% | |
| Sodium | 615.37mg | 26% | |
| Potassium | 176.37mg | 4% | |
| Total Carbs | 4.29g | 1% | |
| Sugars | 0.91g | 4% | |
| Protein | 18.05g | 36% | |
| Vitamin C | 0.8mg | 1% | |
| Iron | 4.9mg | 27% | |
| Calcium | 132.2mg | 13% | |
| Amount Per 100 g | |||
| Calories | 234.16 Kcal (980 kJ) | ||
| Calories from fat | 188.82 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.98g | 60% | |
|---|---|---|---|
| Cholesterol | 96.48mg | 60% | |
| Sodium | 329.73mg | 26% | |
| Potassium | 94.51mg | 4% | |
| Total Carbs | 2.3g | 1% | |
| Sugars | 0.49g | 4% | |
| Protein | 9.67g | 36% | |
| Vitamin C | 0.4mg | 1% | |
| Iron | 2.6mg | 27% | |
| Calcium | 70.8mg | 13% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
