Low Carb Pancake Crepes Recipe

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Low Carb Pancake Crepes
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Ingredients:

Directions:

  1. In a bowl, mash the cream cheese with beaten eggs, about 1 teaspoon at a time at first, until the mixture is smooth and free of lumps. Beat in the cinnamon and sugar-free syrup.
  2. Melt the butter in a nonstick skillet over medium heat. When the butter has stopped foaming, reduce heat to medium-low, and pour in several tablespoons of the batter. Swirl to coat the bottom of the skillet. Allow to cook until set, about 4 minutes on the first side; flip the crepe with a spatula and cook the other side until the crepe shows small browned spots, 1 to 2 more minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 85.57 Kcal (358 kJ)
Calories from fat 62.58 Kcal
% Daily Value*
Total Fat 6.95g 11%
Cholesterol 71.85mg 24%
Sodium 73.51mg 3%
Potassium 44.57mg 1%
Total Carbs 3.28g 1%
Sugars 2.04g 8%
Dietary Fiber 0.3g 1%
Protein 2.83g 6%
Iron 0.4mg 2%
Calcium 27.1mg 3%
Amount Per 100 g
Calories 263.06 Kcal (1101 kJ)
Calories from fat 192.39 Kcal
% Daily Value*
Total Fat 21.38g 11%
Cholesterol 220.87mg 24%
Sodium 225.99mg 3%
Potassium 137.02mg 1%
Total Carbs 10.1g 1%
Sugars 6.26g 8%
Dietary Fiber 0.93g 1%
Protein 8.7g 6%
Vitamin C 0.1mg 0%
Iron 1.1mg 2%
Calcium 83.2mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.2
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free

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