Directions:
- Spray with cooking spray and then line an 8x8 baking dish with frozen hash browns.
- Sprinkle hash browns with crumbled sausage or bacon and green onions.
- Mix together eggs, milk, salt, pepper, and dry mustard.
- Pour over meat and hash browns.
- Top with grated cheddar cheese.
- Let set in refrigerator for about 1 hour.
- Cook at 350 degrees for 45 minutes to 1 hour.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 479.87 Kcal (2009 kJ) | ||
| Calories from fat | 362.09 Kcal | ||
| % Daily Value* | |||
| Total Fat | 40.23g | 62% | |
|---|---|---|---|
| Cholesterol | 284.96mg | 95% | |
| Sodium | 1162.89mg | 48% | |
| Potassium | 193.53mg | 4% | |
| Total Carbs | 4.02g | 1% | |
| Sugars | 3.38g | 14% | |
| Dietary Fiber | 0.18g | 1% | |
| Protein | 25.47g | 51% | |
| Vitamin C | 0.8mg | 1% | |
| Iron | 5.8mg | 32% | |
| Calcium | 287.8mg | 29% | |
| Amount Per 100 g | |||
| Calories | 244.47 Kcal (1024 kJ) | ||
| Calories from fat | 184.46 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.5g | 62% | |
|---|---|---|---|
| Cholesterol | 145.17mg | 95% | |
| Sodium | 592.43mg | 48% | |
| Potassium | 98.6mg | 4% | |
| Total Carbs | 2.05g | 1% | |
| Sugars | 1.72g | 14% | |
| Dietary Fiber | 0.09g | 1% | |
| Protein | 12.97g | 51% | |
| Vitamin C | 0.4mg | 1% | |
| Iron | 2.9mg | 32% | |
| Calcium | 146.6mg | 29% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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