Simple Breakfast Casserole Recipe

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Simple Breakfast Casserole
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Ingredients:

Directions:

  1. Spray with cooking spray and then line an 8x8 baking dish with frozen hash browns.
  2. Sprinkle hash browns with crumbled sausage or bacon and green onions.
  3. Mix together eggs, milk, salt, pepper, and dry mustard.
  4. Pour over meat and hash browns.
  5. Top with grated cheddar cheese.
  6. Let set in refrigerator for about 1 hour.
  7. Cook at 350 degrees for 45 minutes to 1 hour.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 479.87 Kcal (2009 kJ)
Calories from fat 362.09 Kcal
% Daily Value*
Total Fat 40.23g 62%
Cholesterol 284.96mg 95%
Sodium 1162.89mg 48%
Potassium 193.53mg 4%
Total Carbs 4.02g 1%
Sugars 3.38g 14%
Dietary Fiber 0.18g 1%
Protein 25.47g 51%
Vitamin C 0.8mg 1%
Iron 5.8mg 32%
Calcium 287.8mg 29%
Amount Per 100 g
Calories 244.47 Kcal (1024 kJ)
Calories from fat 184.46 Kcal
% Daily Value*
Total Fat 20.5g 62%
Cholesterol 145.17mg 95%
Sodium 592.43mg 48%
Potassium 98.6mg 4%
Total Carbs 2.05g 1%
Sugars 1.72g 14%
Dietary Fiber 0.09g 1%
Protein 12.97g 51%
Vitamin C 0.4mg 1%
Iron 2.9mg 32%
Calcium 146.6mg 29%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.9
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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