Low Carb Pancakes Recipe

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Low Carb  Pancakes
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Ingredients:

Directions:

  1. Crush pork rinds (I used my food processor) and set aside.
  2. Beat eggs and then fold in cream, Splenda, cinnamon, and vanilla flavoring.
  3. Add crushed pork rinds and let the mixture sit for 5 minutes.
  4. Meanwhile heat skillet with butter or oil and then fry mixture pancake style.
  5. Serve with low carb pancake syrup.
  6. Only 6 net carbs for the entire batch!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 426.18 Kcal (1784 kJ)
Calories from fat 387.52 Kcal
% Daily Value*
Total Fat 43.06g 66%
Cholesterol 130.02mg 43%
Sodium 65.27mg 3%
Potassium 248.39mg 5%
Total Carbs 1.2g 0%
Sugars 0.11g 0%
Dietary Fiber 0.17g 1%
Protein 8.65g 17%
Vitamin C 0.2mg 0%
Iron 0.5mg 3%
Calcium 39.7mg 4%
Amount Per 100 g
Calories 438.39 Kcal (1835 kJ)
Calories from fat 398.61 Kcal
% Daily Value*
Total Fat 44.29g 66%
Cholesterol 133.75mg 43%
Sodium 67.14mg 3%
Potassium 255.51mg 5%
Total Carbs 1.23g 0%
Sugars 0.11g 0%
Dietary Fiber 0.18g 1%
Protein 8.9g 17%
Vitamin C 0.2mg 0%
Iron 0.5mg 3%
Calcium 40.9mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.1
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • sugar free

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