Directions:
- Squeeze grated zucchini in paper towels to release as much water as possible. Spread zucchini on fresh paper towels and sprinkle with salt; let sit for 30 minutes to release additional water; squeeze again.
- Mix Parmesan cheese, eggs, green onions, garlic, basil, nutmeg, onion powder, and black pepper in a bowl; add zucchini. Stir to combine.
- Heat butter and olive oil in a frying pan over medium heat. Form golf ball-sized zucchini patties and place in hot frying pan. Fry until browned, 2 to 3 minutes per side.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 123.23 Kcal (516 kJ) | ||
| Calories from fat | 72.57 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.06g | 12% | |
|---|---|---|---|
| Cholesterol | 94.97mg | 32% | |
| Sodium | 131.95mg | 5% | |
| Potassium | 580.29mg | 12% | |
| Total Carbs | 5.07g | 2% | |
| Sugars | 0.41g | 2% | |
| Dietary Fiber | 1.33g | 5% | |
| Protein | 8.89g | 18% | |
| Vitamin C | 40.1mg | 67% | |
| Iron | 1.8mg | 10% | |
| Calcium | 114.7mg | 11% | |
| Amount Per 100 g | |||
| Calories | 79.42 Kcal (333 kJ) | ||
| Calories from fat | 46.77 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.2g | 12% | |
|---|---|---|---|
| Cholesterol | 61.2mg | 32% | |
| Sodium | 85.03mg | 5% | |
| Potassium | 373.96mg | 12% | |
| Total Carbs | 3.27g | 2% | |
| Sugars | 0.26g | 2% | |
| Dietary Fiber | 0.86g | 5% | |
| Protein | 5.73g | 18% | |
| Vitamin C | 25.9mg | 67% | |
| Iron | 1.1mg | 10% | |
| Calcium | 73.9mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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