Directions:
- Place mustard greens in a large Dutch oven. Add water, and bring to a boil. Reduce heat, and simmer 15 minutes; drain. Set aside.
- Cook bacon until crisp, reserving drippings. Crumble bacon, and set aside.
- Add oil to reserved drippings to yield 1/4 cup; pour into a large skillet. Add flour, mixing well; cook over medium heat, stirring constantly, 10 minutes or until roux is the color of a copper penny. Add onion; sauté 3 minutes or until tender. Stir in mustard greens, green pepper, salt, and pepper. Cover and simmer 1 hour. Stir in reserved bacon.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 156.09 Kcal (654 kJ) | ||
| Calories from fat | 91.59 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.18g | 16% | |
|---|---|---|---|
| Cholesterol | 9.24mg | 3% | |
| Sodium | 1674.64mg | 70% | |
| Potassium | 225.63mg | 5% | |
| Total Carbs | 10.52g | 4% | |
| Sugars | 1.87g | 7% | |
| Dietary Fiber | 4g | 16% | |
| Protein | 6.98g | 14% | |
| Vitamin C | 10.6mg | 18% | |
| Iron | 2.3mg | 13% | |
| Calcium | 89.4mg | 9% | |
| Amount Per 100 g | |||
| Calories | 46.94 Kcal (197 kJ) | ||
| Calories from fat | 27.54 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.06g | 16% | |
|---|---|---|---|
| Cholesterol | 2.78mg | 3% | |
| Sodium | 503.58mg | 70% | |
| Potassium | 67.85mg | 5% | |
| Total Carbs | 3.16g | 4% | |
| Sugars | 0.56g | 7% | |
| Dietary Fiber | 1.2g | 16% | |
| Protein | 2.1g | 14% | |
| Vitamin C | 3.2mg | 18% | |
| Iron | 0.7mg | 13% | |
| Calcium | 26.9mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Pork 'n' Tater Skillet
Vegetable oil, Boneless pork, cut into 3/4 inch cubes and 7 more.. -
Green Beans With Zucchini and Bacon
Green beans, fresh, Bacon, coarsely chopped, Vegetable oil and 5 more.. -
Hasty Tasty Chops
Eggs, Milk, Seasoned bread crumbs and 7 more.. -
Tomato-Bacon Gravy
Bacon, Vegetable oil, All-purpose flour, Onion, chopped and 1 more.. -
Italian Sausage Soup
Bacon, Italian turkey sausage, casings removed and 12 more.. -
Chicken With Dumplings (Slimmed Down)
Water, divided, Chicken breast halves and 13 more.. -
Beef Tortilla Stack
Vegetable oil, Boneless beef chuck shoulder steak and 10 more.. -
Classic Western Burgers
Thick-cut bacon (about 3/4 lb. total ), Eggs, Milk and 10 more.. -
Carne con Papas (Stew of Beef and Potatoes)
Vegetable oil and 16 more.. -
Easy German Bierocks (Runza)
Vegetable oil, Ground beef, Onion, chopped and 5 more.. -
Cheese Steak Pizza
Onion, sliced thin, separated into rings and 5 more..
Also Try
-
-
-
Mustard Greens with Smoked Turkey
Mustard greens (about 4 bunches), Water, Chopped onion and 6 more.. -
-
-
Roasted Maple Mustard Green Beans
Maple syrup, Dijon mustard, Grainy mustard, Cayenne pepper and 5 more.. -
-
-
-
Green Beans With Dijon Mustard and Caramelized Shallots
Frozen green beans (whole ) or 1 lb fresh green beans (tr... and 3 more..
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
