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Mustard Greens with Smoked Turkey Recipe

Mustard Greens with Smoked Turkey Recipe

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Ingredients

Count

Nutrition

737

Calories

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Ingredients:

Serving

18 lb mustard greens (about 4 bunches)
2 quarts water
1 cup chopped onion
1 tbsp seasoned salt
1/2 tsp ground red pepper
5 thyme sprigs
2 (8-oz) smoked turkey wing drumettes, skinned
1 bay leaf
1 1/4 lb turnips (about 8 medium), peeled and quartered

Directions:

Trim stems from mustard greens. Coarsely chop leaves. Combine greens, water, and remaining ingredients in a large stockpot; bring to a boil. Cover, reduce heat, and simmer 45 minutes or until tender. Remove thyme sprigs, turkey wings, and bay leaf.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	737.18 Kcal (3086 kJ)
Calories from fat	372.41 Kcal
		% Daily Value*
Total Fat	41.38g	64%
Cholesterol	6.88mg	2%
Sodium	12628.1mg	526%
Potassium	1671.03mg	36%
Total Carbs	60.23g	20%
Sugars	15.89g	64%
Dietary Fiber	33.46g	134%
Protein	43.68g	87%
Vitamin C	47.7mg	79%
Iron	20.5mg	114%
Calcium	657.4mg	66%

Amount Per 100 g
Calories	52.34 Kcal (219 kJ)
Calories from fat	26.44 Kcal
		% Daily Value*
Total Fat	2.94g	64%
Cholesterol	0.49mg	2%
Sodium	896.57mg	526%
Potassium	118.64mg	36%
Total Carbs	4.28g	20%
Sugars	1.13g	64%
Dietary Fiber	2.38g	134%
Protein	3.1g	87%
Vitamin C	3.4mg	79%
Iron	1.5mg	114%
Calcium	46.7mg	66%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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