Directions:
- Combine the kale, carrots and walnuts.
- Whisk together the mayonnaise, vinegar, sugar and spices.
- Toss with mix.
- Cover. Chill 1 hour.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 227.42 Kcal (952 kJ) | ||
| Calories from fat | 184.07 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.45g | 31% | |
|---|---|---|---|
| Cholesterol | 7.7mg | 3% | |
| Sodium | 234.81mg | 10% | |
| Potassium | 310.57mg | 7% | |
| Total Carbs | 9.22g | 3% | |
| Sugars | 3.54g | 14% | |
| Dietary Fiber | 1.2g | 5% | |
| Protein | 4.62g | 9% | |
| Vitamin C | 54.4mg | 91% | |
| Vitamin A | 0.5mg | 17% | |
| Iron | 1mg | 6% | |
| Calcium | 83.1mg | 8% | |
| Amount Per 100 g | |||
| Calories | 266.72 Kcal (1117 kJ) | ||
| Calories from fat | 215.88 Kcal | ||
| % Daily Value* | |||
| Total Fat | 23.99g | 31% | |
|---|---|---|---|
| Cholesterol | 9.03mg | 3% | |
| Sodium | 275.39mg | 10% | |
| Potassium | 364.24mg | 7% | |
| Total Carbs | 10.81g | 3% | |
| Sugars | 4.16g | 14% | |
| Dietary Fiber | 1.41g | 5% | |
| Protein | 5.42g | 9% | |
| Vitamin C | 63.8mg | 91% | |
| Vitamin A | 0.6mg | 17% | |
| Iron | 1.2mg | 6% | |
| Calcium | 97.4mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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