Lorie's Vietnamese Salad, Hanoi Style Recipe

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Lorie's Vietnamese Salad, Hanoi Style
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Ingredients
16
Count
Nutrition
714
Calories
Total time
30
Minutes
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Ingredients:

Directions:

  1. Cut chicken into small pieces.
  2. Flatten lemongrass with a ceaver and cut into 3 inch lengths.
  3. Heat oil in a large skillet, and add chicken and lemongrass.
  4. Cook until chicken is cooked through, then add meatballs, and 1/2 cup water mixed with 2 tablespoons honey.
  5. Cook, stirring, until water is absorbed and meat has browned.
  6. Add another 1/4 cup water mixed with 2 tbsp honey, and cook over high heat until mixture thickens into a sauce, then remove from heat.
  7. Bring water to a boil in a large saucepan, then remove from heat.
  8. Add rice vermicelli to water in bundles, and submerge until noodles soften then drain noodles.
  9. NOTE: if you do noodles ahead and they clump just rinse under cool water and re-drain.
  10. Arrange lettuce onto serving plate and top with noodles bundles.
  11. Add alternating piles of meat, and vegetables.
  12. Top with fresh herbs, slivered scallions, chopped peanuts, and hot chiles.
  13. Drizzle with nuoc cham sauce and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 714.49 Kcal (2991 kJ)
Calories from fat 72.99 Kcal
% Daily Value*
Total Fat 8.11g 12%
Cholesterol 33.45mg 11%
Sodium 2921.88mg 122%
Potassium 615.86mg 13%
Total Carbs 142.08g 47%
Sugars 119.87g 479%
Dietary Fiber 3.65g 15%
Protein 22.3g 45%
Vitamin C 66.2mg 110%
Vitamin A 0.2mg 5%
Iron 1.8mg 10%
Calcium 492.6mg 49%
Amount Per 100 g
Calories 118.32 Kcal (495 kJ)
Calories from fat 12.09 Kcal
% Daily Value*
Total Fat 1.34g 12%
Cholesterol 5.54mg 11%
Sodium 483.89mg 122%
Potassium 101.99mg 13%
Total Carbs 23.53g 47%
Sugars 19.85g 479%
Dietary Fiber 0.61g 15%
Protein 3.69g 45%
Vitamin C 11mg 110%
Iron 0.3mg 10%
Calcium 81.6mg 49%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14.2
    Points
  • 19
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium,
  • High in Sugar

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