Dad's Asian Slaw Recipe

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Dad's Asian Slaw
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Ingredients
7
Count
Nutrition
238
Calories
Total time
10
Minutes
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Ingredients:

Directions:

  1. Crush the ramen noodles in a bowl, and stir in the beef seasoning packet, sunflower seeds, almonds, green onions, oil and vinegar dressing, and sugar, mixing until the sugar is dissolved.
  2. Place the coleslaw mix into a large salad bowl, pour the dressing mixture over, and toss lightly to combine well. Refrigerate at least 1 hour before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 238.44 Kcal (998 kJ)
Calories from fat 189.98 Kcal
% Daily Value*
Total Fat 21.11g 32%
Cholesterol 0.56mg 0%
Sodium 73.48mg 3%
Potassium 77.37mg 2%
Total Carbs 12.05g 4%
Sugars 7.78g 31%
Dietary Fiber 0.92g 4%
Protein 1.82g 4%
Vitamin C 1.4mg 2%
Vitamin A 0.3mg 9%
Iron 0.4mg 2%
Calcium 20.2mg 2%
Amount Per 100 g
Calories 466.15 Kcal (1952 kJ)
Calories from fat 371.41 Kcal
% Daily Value*
Total Fat 41.27g 32%
Cholesterol 1.1mg 0%
Sodium 143.64mg 3%
Potassium 151.26mg 2%
Total Carbs 23.56g 4%
Sugars 15.21g 31%
Dietary Fiber 1.79g 4%
Protein 3.56g 4%
Vitamin C 2.8mg 2%
Vitamin A 0.5mg 9%
Iron 0.9mg 2%
Calcium 39.6mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.3
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

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