Chicken Salad Al La Barbara Recipe

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Chicken Salad Al La Barbara
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Ingredients:

Directions:

  1. Chill pasta and chicken thoroughly.
  2. Mix chicken, celery, apples, grapes, pineapple, mandarin oranges and pasta in large bowl.
  3. Mix the mayonnaise, milk, sugar, salt, dash of pepper and a dash of nutmeg.
  4. Combine mayonnaise and chicken mixtures and toss. Store in the refrigerator.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 347.97 Kcal (1457 kJ)
Calories from fat 151.24 Kcal
% Daily Value*
Total Fat 16.8g 26%
Cholesterol 61.46mg 20%
Sodium 276.54mg 12%
Potassium 251.43mg 5%
Total Carbs 35.3g 12%
Sugars 9.15g 37%
Dietary Fiber 1.75g 7%
Protein 13.89g 28%
Vitamin C 5mg 8%
Iron 1.2mg 7%
Calcium 32.1mg 3%
Amount Per 100 g
Calories 144.55 Kcal (605 kJ)
Calories from fat 62.83 Kcal
% Daily Value*
Total Fat 6.98g 26%
Cholesterol 25.53mg 20%
Sodium 114.88mg 12%
Potassium 104.45mg 5%
Total Carbs 14.66g 12%
Sugars 3.8g 37%
Dietary Fiber 0.73g 7%
Protein 5.77g 28%
Vitamin C 2.1mg 8%
Iron 0.5mg 7%
Calcium 13.3mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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