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Longevity Noodles With Chicken, Ginger, and Mushrooms Recipe

Longevity Noodles With Chicken, Ginger, and Mushrooms Recipe

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Longevity Noodles With Chicken, Ginger, and Mushrooms

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Ingredients:

Serving

12 oz lo mein noodles (fresh )
2 tsp toasted sesame oil
12 oz boneless skinless chicken thighs , cut into thin bite-sized strips
1 tbsp fresh ginger, finely shredded
1 tsp chinese rice wine or 1 tsp dry sherry
1 tbsp chinese rice wine or 1 tbsp dry sherry
1 tsp cornstarch
1 tsp soy sauce
1 tbsp soy sauce
kosher salt
1/4 tsp white pepper
2 tbsp peanut oil
1/4 tsp crushed red pepper flakes
5 oz napa cabbage, thinly sliced (3 cups)
4 oz fresh shiitake mushrooms, stems removed and caps thinly sliced (2 cups)
1/2 cup green onion , finely julienned

Directions:

Use a medium saucepan to boil noodles just until they are done, 3 to 5 minutes; stir to prevent sticking.
Drain noodles and rinse with cold water to cool down; return to pot and toss with sesame oil. and set aside.
In a shallow bowl, combine chicken, ginger, 1 teaspoon rice wine, cornstarch, 1 teaspoon soy sauce, 1/4 teaspoon salt and pepper.
In a separate small bowl, combine 1 tablespoon rice wine and 1 tablespoon soy sauce; set aside.
Heat a wok over high heat, add 1 tablespoon oil and stir fry pepper flakes for 10 seconds; add chicken and let sear 1 minute, then stir fry 2 to 3 minutes until done, then place in a bowl.
Add cabbage and mushrooms to wok and stir fry 1 minute to wilt; add to bowl with chicken.
Add 1 tablespoon oil to wok and stir fry noodles for 30 seconds; stir in soy sauce/wine mixture.
Return chicken and vegetables to wok, along with green onions; season with 3/4 teaspoon salt, stir to heat through.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	591.3 Kcal (2476 kJ)
Calories from fat	373.03 Kcal
		% Daily Value*
Total Fat	41.45g	64%
Cholesterol	59.54mg	20%
Sodium	746.81mg	31%
Potassium	265.57mg	6%
Total Carbs	42.81g	14%
Sugars	1.35g	5%
Dietary Fiber	2.5g	10%
Protein	13.46g	27%
Vitamin C	2.6mg	4%
Iron	3.6mg	20%
Calcium	35.5mg	4%

Amount Per 100 g
Calories	283.63 Kcal (1188 kJ)
Calories from fat	178.93 Kcal
		% Daily Value*
Total Fat	19.88g	64%
Cholesterol	28.56mg	20%
Sodium	358.23mg	31%
Potassium	127.38mg	6%
Total Carbs	20.53g	14%
Sugars	0.65g	5%
Dietary Fiber	1.2g	10%
Protein	6.46g	27%
Vitamin C	1.3mg	4%
Iron	1.7mg	20%
Calcium	17mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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