Peanut-Ginger Chicken With Fresh Fruit Salsa Recipe

Posted by
Rate It!
Peanut-Ginger Chicken With Fresh Fruit Salsa
Add your photo!
Ingredients
17
Count
Nutrition
1409
Calories
Total time
90
Minutes
Comments Print recipe

Ingredients:

Directions:

  1. Rinse chicken and remove skin, if desired. Pat chicken dry with paper towels. Place the chicken in a plastic bag set in a shallow bowl.
  2. For marinade, in a medium mixing bowl gradually stir water into peanut butter. (The mixture will stiffen at first.) Stir in chili sauce, soy sauce, the 2 tablespoons salad oil, the 2 tablespoons vinegar, the garlic, gingerroot or ginger, and red pepper. Pour over chicken. Seal bag; turn to coat chicken with marinade. Chill for 24 hours; turning occasionally.
  3. For salsa, in a medium mixing bowl combine chopped fruit, cucumber, green onion, sugar, the 1 tablespoon oil, and the 1 tablespoon vinegar. Cover and chill for I to 2 hours.
  4. In a grill with a cover, arrange medium-hot coals around a drip pan. Test for medium heat above the pan. Remove chicken from marinade; discard marinade. Place chicken on the grill rack over the drip pan but not over the coals. Cover and grill chicken for 50 to 60 minutes or till no pink remains. Spoon salsa onto plates and serve chicken on salsa.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1409.13 Kcal (5900 kJ)
Calories from fat 1118.25 Kcal
% Daily Value*
Total Fat 124.25g 191%
Cholesterol 237.83mg 79%
Sodium 3612.71mg 151%
Potassium 821.23mg 17%
Total Carbs 39.9g 13%
Sugars 18.55g 74%
Dietary Fiber 6.48g 26%
Protein 36.2g 72%
Vitamin C 11.4mg 19%
Iron 2.4mg 13%
Calcium 64.3mg 6%
Amount Per 100 g
Calories 289.21 Kcal (1211 kJ)
Calories from fat 229.51 Kcal
% Daily Value*
Total Fat 25.5g 191%
Cholesterol 48.81mg 79%
Sodium 741.47mg 151%
Potassium 168.55mg 17%
Total Carbs 8.19g 13%
Sugars 3.81g 74%
Dietary Fiber 1.33g 26%
Protein 7.43g 72%
Vitamin C 2.3mg 19%
Iron 0.5mg 13%
Calcium 13.2mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Search
Construct & Analyze
Your Recipe
Analyze

Try this similar recipes

View More

Recipe Tags

Weightwatchers Points

  • 37.7
    Points
  • 39
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

Also Try

Share Recipe

Recipes▼
Search
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top