Directions:
- Combine soy sauce, rice vinegar, water or chicken and cornstarch mixture, dry sherry, sesame oil, garlic and ginger; set aside. Combine egg and cornstarch mixture well.
- Add chicken and toss to coat. Heat oil until hot; fry chicken in batches until crisp and brown (do not crowd pan). Drain on paper towels.
- Pour off all but 2 teaspoons oil from pan.
- Add chilies and toss for a few seconds.
- Return chicken to pan with soy sauce mixture and cook until glazed (1 to 2 minutes). Add pea pods; cook 1 more minute. Serve immediately.
- If reheat ing, cut down on cooking time. Serves 6 to 8.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 312.28 Kcal (1307 kJ) | ||
| Calories from fat | 174.62 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.4g | 30% | |
|---|---|---|---|
| Cholesterol | 110.54mg | 37% | |
| Sodium | 1064.02mg | 44% | |
| Potassium | 468.83mg | 10% | |
| Total Carbs | 7.63g | 3% | |
| Sugars | 1.94g | 8% | |
| Dietary Fiber | 1.3g | 5% | |
| Protein | 27.52g | 55% | |
| Vitamin C | 40.8mg | 68% | |
| Iron | 0.8mg | 4% | |
| Calcium | 19.7mg | 2% | |
| Amount Per 100 g | |||
| Calories | 130.53 Kcal (547 kJ) | ||
| Calories from fat | 72.99 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.11g | 30% | |
|---|---|---|---|
| Cholesterol | 46.2mg | 37% | |
| Sodium | 444.74mg | 44% | |
| Potassium | 195.96mg | 10% | |
| Total Carbs | 3.19g | 3% | |
| Sugars | 0.81g | 8% | |
| Dietary Fiber | 0.54g | 5% | |
| Protein | 11.5g | 55% | |
| Vitamin C | 17mg | 68% | |
| Iron | 0.3mg | 4% | |
| Calcium | 8.2mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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