Lobster Rolls Recipe

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Lobster Rolls
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Ingredients:

Directions:

  1. Preheat broiler. Combine first 5 ingredients in a large bowl. Stir in celery, onion, and lobster meat. Season with salt and black pepper to taste.
  2. Cut wedges out of center of bread. Spread with butter, and broil 1 minute or until toasted.
  3. Divide lobster mixture among rolls; sprinkle with cayenne pepper. Garnish, if desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 3498.49 Kcal (14647 kJ)
Calories from fat 2375.07 Kcal
% Daily Value*
Total Fat 263.9g 406%
Cholesterol 944.27mg 315%
Sodium 3627.6mg 151%
Potassium 476.19mg 10%
Total Carbs 156.53g 52%
Sugars 48.58g 194%
Dietary Fiber 10.9g 44%
Protein 156.9g 314%
Vitamin C 22.5mg 37%
Vitamin A 0.4mg 14%
Iron 1.4mg 8%
Calcium 597.4mg 60%
Amount Per 100 g
Calories 115.87 Kcal (485 kJ)
Calories from fat 78.67 Kcal
% Daily Value*
Total Fat 8.74g 406%
Cholesterol 31.28mg 315%
Sodium 120.15mg 151%
Potassium 15.77mg 10%
Total Carbs 5.18g 52%
Sugars 1.61g 194%
Dietary Fiber 0.36g 44%
Protein 5.2g 314%
Vitamin C 0.7mg 37%
Calcium 19.8mg 60%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 91.2
    Points
  • 98
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

Bad Points

  • High in Sodium,
  • High in Total Fat

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