Directions:
- In a mixing bowl combine flour, baking powder, baking soda and salt.
- Combine buttermilk, eggs, oil and sugar(or honey);add to dry ingredients and mix well.
- Pour batter by 1/4 cup fuls onto lightly greased hot griddle; turn when bubbles form on top of pancakes.
- Serve with butter and maple syrup or try this......
- For Orange Honey Butter:
- Combine butter and honey in a medium bowl; beat well.
- Stir in orange juice concentrate until smooth. Serve with pancakes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 245.17 Kcal (1026 kJ) | ||
| Calories from fat | 109.59 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.18g | 19% | |
|---|---|---|---|
| Cholesterol | 64.62mg | 22% | |
| Sodium | 251.5mg | 10% | |
| Potassium | 144.11mg | 3% | |
| Total Carbs | 30.47g | 10% | |
| Sugars | 11.71g | 47% | |
| Dietary Fiber | 0.5g | 2% | |
| Protein | 3.89g | 8% | |
| Vitamin C | 4.2mg | 7% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 0.3mg | 1% | |
| Calcium | 65.7mg | 7% | |
| Amount Per 100 g | |||
| Calories | 268.03 Kcal (1122 kJ) | ||
| Calories from fat | 119.81 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.31g | 19% | |
|---|---|---|---|
| Cholesterol | 70.65mg | 22% | |
| Sodium | 274.94mg | 10% | |
| Potassium | 157.54mg | 3% | |
| Total Carbs | 33.31g | 10% | |
| Sugars | 12.8g | 47% | |
| Dietary Fiber | 0.55g | 2% | |
| Protein | 4.25g | 8% | |
| Vitamin C | 4.6mg | 7% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 0.3mg | 1% | |
| Calcium | 71.8mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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